About Us
Our dedicated team takes a holistic approach to musculoskeletal health for patients of all ages, ensuring that that each individual receives care personalised to their unique needs.
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We are committed to helping you feel better.
How can osteopathy help me?
Many people think of osteopathy as a treatment for back and muscle pain.
In fact osteopathy can help you with many other issues too:
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Supporting your health
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Improving movement
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Improving posture, circulation, digestion
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Helping you manages stress
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Restoring your ability to relax
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​Osteopathy is a gentle and effective hands-on approach to health that uses touch, physical manipulation, stretching and massage to relieve muscle tension, improve the blood supply to nerves and tissues and increase mobility of the joints.
It is a whole-body approach that can have a positive effect on pain, general health and regulation of the nervous system.
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How can physiotherapy help me?
Physiotherapy can help you regain strength, improve mobility, and alleviate pain through personalized treatment plans tailored to your needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall well-being, our team is here to support you on your journey to better health. Let's work together to achieve your goals and your quality of life!
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Katy, our specialst women's health physio also offer the Mummy MOT® a trusted service designed to support new mothers on their journey to recovery and wellness.
These specialized assessments focus on your physical health well-being after childbirth, helping to address any concerns you may have. With expert guidance and personalized care, we aim to empower you to feel your best, both physically emotionally.
How can massage help me?
This holistic approach can significantly enhance your well by addressing both physical and mental health. Whether you're seeking relief from stress, pain, or simply looking to indulge in some self-care, massage therapy offers a myriad of benefits:
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Stress relief - Helps to reduce anxiety and promote a sense of calm
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Pain Management - Helps to ease tension
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Improved Circulation - Enhances blood flow, delivering vital nutrients to tissues
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Muscle Relaxation - Eases tension and improves flexibility.
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We have a range of massage therapies availavble and iur massage therapist Janaba also offers Lymphatic Drainage Massage - specifically designed to stimulate the lymphatic system, to remove toxins and reduce swelling.